I was born on a year ending in 0, and that for some reason has a resonance with me. Probably because another decade has passed, but 2020 to me means a lot. I’m 40. This is a milestone, FORTY! I’ve lived a strange life, and because of that I feel immature in a lot of ways. I still struggle with figuring out who I am. Is that ridiculous? Maybe, maybe not. I mean, I know who I am but I don’t know why I sometimes do what I do, or behave how I behave.
Maybe it’s because I just turned 40 that I’m doing an assessment of my life. My life, in all fairness is great! I’m married to the most patient, understanding and caring man I could’ve asked for. I have an incredible job that allows me freedom to work from anywhere. I live in a home that we own. So there’s really nothing to complain about. The things I’m looking at are deeper, like why do I drink to much? Why do I not utilize my time better? I think I’ve been given so many gifts and am not utilizing them, almost like I’m kiboshing my own success because I feel I’m not worth it.
These are all the things that have been going through my head in the last 24 hours.
Making attainable changes
I’ve read a couple blogs recently about resolutions. People set these lofty goals on New Years and most give up by February. I can recommend setting smaller goals, goals that may take time to achieve but will lead up to a huge change over time.
So….
What I’ve been doing over the last month is really focusing on small work outs. I don’t have a time of time to spend hours a day exercising, but what I can do is 30 minutes in the morning and when I have time throughout the day jump down and pound out some crunches or whatever.
I am still working towards my goal of not drinking throughout the week. I don’t know what it is about sales people, we all seem to drink more than most. It could be that our jobs are stressful, or that often when you meet with clients it’s over drinks, dinner etc. So…when I am not meeting with clients I don’t need to have a drink after work.
First post of the year
This is my first post this year and another focus of mine is to be brutally honest with myself and share my struggles and successes. The only way forward is up!
Thanks for reading and I look forward to sharing more!